Sota Maehara RUNNING
Sota Maehara RUNNING
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My Outlook on Distance Running - a Philosophical View
Slightly different type of video, leave a like if you want more of this type of content! Comment below what your North star goals are!
📸 Instagram - SotaMaehara
🏃‍♂️ Strava - www.strava.com/athletes/9964480
🌊 WAVE RUNNING PODCAST
🎤 Spotify - sptfy.com/NmPi
🎥 UA-cam - shorturl.at/hptEW
👋 Instagram - waverunningpodcast
🚨 Join my STRAVA Run Club: www.strava.com/clubs/SotaMaehara
🎥 MY MOST POPULAR UPLOADS
Running 100km Across Japan - ua-cam.com/video/667Q_9rBWxU/v-deo.html
Breaking 15 in the 5k Attempt - ua-cam.com/video/4QwZ06gOPh4/v-deo.html
RUNNING TECHNIQUE - ua-cam.com/video/Rh4lHPYJttE/v-deo.html
From 19min 5k to 15min 5k - ua-cam.com/video/CJFS98Fk36s/v-deo.html
How to Choose a Running Shoe - ua-cam.com/video/K5eBjzMxVHM/v-deo.html
15:47 5k Time Trial (Bad Race) - ua-cam.com/video/_-CXrR8y9OQ/v-deo.html
16:10 5k During Long Run - ua-cam.com/video/PRDdwD6QP6k/v-deo.html
Long Tempo Workout (3:19 Pace Average) - ua-cam.com/video/Hjyy5wtFTyI/v-deo.html
15:50 5k on the Track - ua-cam.com/video/dCzHMQ87zto/v-deo.html
5k Road Race with Friends - ua-cam.com/video/cBx4YwMsQGM/v-deo.html
30k Long Run in Rebel v2: ua-cam.com/video/cmW4ZiHmQfM/v-deo.html
Long Run with Ed Goddard: ua-cam.com/video/OrCFb84snNI/v-deo.html
Double Threshold Vlog: ua-cam.com/video/ugKhPGStyrA/v-deo.html
⫸ Playlist of my favourite videos I've made: shorturl.at/cyM23
⫸ MY PHOTOGRAPHY SOCIALS
Insta - kinematographysota
⫸ My Non-Running Vlog Channel
Sota Maehara VIDEOS - bit.ly/2Cb4vCy
For business enquiries, feel free to reach out on my email in the about section of this channel, or via Instagram @sotamaehara
Filmed on:
- Sony A7iii
- GoPro Hero 10 Black
- iPhone 13
Current subscriber count: 6401
#running #sydney #marathon
Переглядів: 362

Відео

New Balance Rebel v4 - Decent, but bring the v2 & v3 back. Please.
Переглядів 67212 годин тому
I've loved the New Balance Rebel v2 and v3, so what do I think about the new Rebel v4? I'm interested to hear your opinions too if you've run in it! Check out my New Balance Rebel v3 video which got a lot of good feedback: ua-cam.com/video/JlJA_KjZqog/v-deo.html 📸 Instagram - SotaMaehara 🏃‍♂️ Strava - www.strava.com/athletes/9964480 🌊 WAVE RUNNING PODCAST 🎤 Spotify - sptfy.com/NmP...
I asked 20 running brands to send me free stuff
Переглядів 2,3 тис.14 годин тому
Thanks so much to all the brands for supporting me! Find out more details about my run on Saturday the 27th of July 2024 here: pC9jyW84PSYS/ Use code "SOTA" for 10% off Nutrition (I get no commission, this is purely to help you guys) traininghouseshop.com/ (If the code above doesn't work yet, it will later today. I asked for a code because a lot of you guys have messaged if I hav...
16 x 400m Threshold Workout - Sota Maehara
Переглядів 2,3 тис.16 годин тому
Doing 400m reps slower than 5k pace to get fit! I ran a 16:01 5k which is 3:12/km (fastest I've gone in a while due to injury) and this was the fastest workout I did for it. Everything else has been 3:30/km, etc. The 16:01 5k TT vid: ua-cam.com/video/ZGa5c96FjBk/v-deo.html Thanks so much to Daniel for filming: _danieltran_ 📸 Instagram - SotaMaehara 🏃‍♂️ Strava - www...
Bondi to Manly Training Run from Milsons Point to Balmoral Beach
Переглядів 1,6 тис.19 годин тому
Training for the Bondi to Manly event in October. Practicing on course and giving tips along the way! Subscribe for more - there's a Bondi to Manly 80km Ultra race tips video coming soon! 📸 Instagram - SotaMaehara 🏃‍♂️ Strava - www.strava.com/athletes/9964480 🌊 WAVE RUNNING PODCAST 🎤 Spotify - sptfy.com/NmPi 🎥 UA-cam - shorturl.at/hptEW 👋 Instagram - waverunningpodca...
Long Run in the World's Best Suburb with Professional Marathoner
Переглядів 6 тис.21 годину тому
Can I keep up with a 2:12 marathoner in a long run? Find out on this video! Mosman is honestly the most beautiful suburb and it's been so awesome living here for 6 months! Thanks to Ed Goddard for the long run company. Leave a like for more content like this - I use it as an indicator to see what videos you enjoy! 📸 Instagram - SotaMaehara 🏃‍♂️ Strava - www.strava.com/athletes/996...
DOUBLE THRESHOLD TRAINING - Beginners Guide
Переглядів 3,7 тис.День тому
In this video, Matt Hanso runs through how you can get started with Double Threshold training Follow Matt on Instagram: matthanso Follow Matt on Strava: www.strava.com/athletes/36657180 📸 Instagram - SotaMaehara 🏃‍♂️ Strava - www.strava.com/athletes/9964480 🌊 WAVE RUNNING PODCAST 🎤 Spotify - sptfy.com/NmPi 🎥 UA-cam - shorturl.at/hptEW 👋 Instagram - wav...
Ed Goddard - Treadmill Threshold Workout at 2:59/km
Переглядів 4,9 тис.День тому
In this video, Ed Goddard goes through a 3 x 14.5 minute threshold workout as he trains for the Sydney Harbour 10 and City 2 Surf. 📸 Instagram - SotaMaehara 🏃‍♂️ Strava - www.strava.com/athletes/9964480 🌊 WAVE RUNNING PODCAST 🎤 Spotify - sptfy.com/NmPi 🎥 UA-cam - shorturl.at/hptEW 👋 Instagram - waverunningpodcast 🚨 Join my STRAVA Run Club: www.strava.com/clubs/SotaM...
She casually ran a 19 minute 5k parkrun
Переглядів 1,8 тис.День тому
parkrun vlog! Michaela is goated Follow Josh Kwan on UA-cam: www.youtube.com/@joshkwan Follow Michaela on Insta: mickaykays Follow Ji on Insta: _jisheng_ 📸 Instagram - SotaMaehara 🏃‍♂️ Strava - www.strava.com/athletes/9964480 🌊 WAVE RUNNING PODCAST 🎤 Spotify - sptfy.com/NmPi 🎥 UA-cam - shorturl.at/hptEW 👋 Instagram - waverunningpodcast ...
The Fastest Runners in Sydney Australia
Переглядів 17 тис.День тому
Just a video showcasing some fast runners in Sydney doing a workout at Gore Hill Oval together. Couple nuggets of wisdom in there! More content coming soon Follow the boys: Tom Do Canto - thomasdocanto Kieren Tall - kieren_tall Josh Phillips - joshphillips / Ed Goddard - edgoddard3k 📸 Instagram - SotaMaehara 🏃‍♂️ Strava - ...
Jake Barraclough - 250km Weekly Structure *1000km A MONTH*
Переглядів 1,7 тис.14 днів тому
Jake Barraclough runs through the weekly structure of his 250km weeks! He recently ran 2:17 at the Gold Coast Marathon, watch his race recap video here: ua-cam.com/video/5H8-hf6uVCA/v-deo.html Follow Jake and let him know I sent you there! Insta - rantojapan Strava - www.strava.com/athletes/41200754 📸 Instagram - SotaMaehara 🏃‍♂️ Strava - www.strava.com/athletes/996...
Jake Barraclough recaps his 2:17 Gold Coast Marathon
Переглядів 1,5 тис.14 днів тому
Jake Barraclough was in Sydney, so I got him to recap his 2 hour 17 minute performance at the Gold Coast Marathon! I'll be making more content with him in Japan! There's also part 2 to this video where he breaks down his 250km weeks Follow Jake and let him know I sent you there! Insta - rantojapan Strava - www.strava.com/athletes/41200754 📸 Instagram - SotaMaehara 🏃...
Perimeter Trail 20km in Sydney Australia
Переглядів 1,2 тис.21 день тому
In this video, we explore the Perimeter trail track at Terrey Hills! Training House AU for your nutrition: traininghouseshop.com/ Follow the Stronger Stride podcast: Insta - strongerstride Spotify - open.spotify.com/show/03Na0ExrUw3QRYPKukrtv1?si=cc11f90172ee4c79 📸 Instagram - SotaMaehara 🏃‍♂️ Strava - www.strava.com/athletes/9964480 🌊 WAVE RUNNING PODCAST 🎤 Spotify...
47km Long Run - Bondi to Manly 80km Training
Переглядів 1,5 тис.21 день тому
47km Long Run - Bondi to Manly 80km Training
Final Run in Brisbane Australia
Переглядів 98921 день тому
Final Run in Brisbane Australia
36km Run in Brisbane + Spectating BTU 100 Miler
Переглядів 67721 день тому
36km Run in Brisbane Spectating BTU 100 Miler
5K TIME TRIAL in Sydney Australia - 3:03 Last KM
Переглядів 5 тис.28 днів тому
5K TIME TRIAL in Sydney Australia - 3:03 Last KM
THRESHOLD TRAINING with Matt Hanso
Переглядів 6 тис.28 днів тому
THRESHOLD TRAINING with Matt Hanso
Ultramarathon Runners Travel to Brisbane Australia
Переглядів 1,1 тис.28 днів тому
Ultramarathon Runners Travel to Brisbane Australia
The TRUTH about STABILITY / ARCH SUPPORT Running Shoes
Переглядів 731Місяць тому
The TRUTH about STABILITY / ARCH SUPPORT Running Shoes
Effective SUPPLEMENTS for DISTANCE RUNNERS ft. Matt Hanso
Переглядів 1,4 тис.Місяць тому
Effective SUPPLEMENTS for DISTANCE RUNNERS ft. Matt Hanso
How to adapt your STRENGTH SESSION on Race Week
Переглядів 494Місяць тому
How to adapt your STRENGTH SESSION on Race Week
39 Kilometres of Trail Running in the Blue Mountains!
Переглядів 972Місяць тому
39 Kilometres of Trail Running in the Blue Mountains!
Running in the Blue Mountains at Night
Переглядів 713Місяць тому
Running in the Blue Mountains at Night
I ran a TRACK 5km Race in TRAIL RUNNING Gear
Переглядів 1,3 тис.Місяць тому
I ran a TRACK 5km Race in TRAIL RUNNING Gear
Double Threshold Vlog - Full Time Japanese Distance Runner
Переглядів 2,1 тис.Місяць тому
Double Threshold Vlog - Full Time Japanese Distance Runner
21k Long Tempo workout + Gym
Переглядів 1,8 тис.Місяць тому
21k Long Tempo workout Gym
Saucony Endorphin Speed 4 - Running Shoe Review
Переглядів 853Місяць тому
Saucony Endorphin Speed 4 - Running Shoe Review
Mizuno Neo Vista - SOFT & CUSHIONED SUPERTRAINER
Переглядів 775Місяць тому
Mizuno Neo Vista - SOFT & CUSHIONED SUPERTRAINER
THE COASTAL ASCENT 2024 by Salomon
Переглядів 758Місяць тому
THE COASTAL ASCENT 2024 by Salomon